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Sagot :
Réponse:
tiens mon reuf
Explications:
First of all for the healthy chicken burger recipe we will start by preparing the meat.
So you are going to prepare in 3 different bowls the flour, an egg, corn flakes.
Then you will take your meat that you can cut in a round shape to make it the same size as the burger and you will roll your meat in the three bowls then put your meat in the oven for 15 minutes.
We will move on to the sauce:
You will need an egg yolk, a tablespoon of mustard and oil, you mix everything and your sauce is ready.
We go to the dressing first, take my burger bread where we will add the sauce then the breaded chicken then finally the tomato, the salad and the shallots
You can see that all the ingredients used of better qualities and more nutritious in minerals in vitamin and other therefore, let's break with the preconceived ideas which associate the hamburgers with the fast food because in front of your eyes I have just found a solution so that the burger is a healthy and gourmet diet at the same time
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