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Réponse : Internet addiction has become a growing concern in today's digital age, affecting individuals' mental health, productivity, and social interactions. Excessive internet use, whether for social media, gaming, or browsing, can lead to a lack of focus, anxiety, and even depression as it often replaces meaningful real-life activities and relationships. In contrast, reading remains an essential activity that fosters cognitive development, enhances empathy, and provides deep relaxation. Unlike the fleeting nature of online content, reading books encourages prolonged attention spans and critical thinking. Furthermore, it offers an escape into diverse worlds and perspectives, enriching our understanding of the human experience. Balancing internet use with regular reading can help mitigate the adverse effects of internet addiction, promoting a healthier, more intellectually fulfilling lifestyle.
